in2life tools and quizzes
MBF's way of helping customers take positive steps to stay healthy
Only for MBF customers, in2life is a comprehensive resource designed to give practical steps to improving Health and Wellness. To learn more about in2life click here or to access in2life directly go to myMBF registration and login.
As a taste of what’s available within the in2life area why not try out these tools.
Health risk assessment online demo
Check out our in2life demonstration tool. Explore how the Health Risk Assessment works and how it could tell you your real health age!
Tailored specifically to MBF, our Health Risk Assessment features:An online questionnaire about lifestyle and habits
Once the questionnaire is completed a personalised report is generated that includes real Health Age key risk factors and our recommendations to help you improve your overall wellbeing
Provides ongoing email support, with additional suggestions, to encourage and support you in taking some positive healthy steps
The demo is available as an interactive demo and also as a PDF version.
Cost of smoking calculator
Have you ever wondered how much money you've sent up in smoke over the years? Use this tool to get an estimate.
Ideal weight range calculator
Maintaining a healthy weight is important to help avoid the health risks associated with being underweight, overweight or obese.
Waist hip ratio calculator
Use this tool to calculate an estimate of your fat distribution, what this measurement suggests about your health.
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The resources provided on this website are not intended to be a substitute for the advice of your personal physician or other qualified health care professional. The mention of specific products or services at this website does not constitute or imply a recommendation or endorsement by MBF unless it is specifically stated. MBF does not recommend or endorse any specific tests, doctor, specialist or other health care professional, products, procedures, opinions or other information that may be mentioned on this website. Reliance on any information provided by MBF on this website is solely at your own risk. |
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If you think you have a medical or psychiatric emergency, call 000 or go to the nearest hospital. Do not attempt to access emergency care through this website. If you are not sure what sort of care you need, please call your doctor or local hospital. |